{"id":30,"date":"2023-12-23T17:06:05","date_gmt":"2023-12-23T17:06:05","guid":{"rendered":"https:\/\/kinhnghiemsuckhoe.com\/?p=30"},"modified":"2023-12-23T17:15:32","modified_gmt":"2023-12-23T17:15:32","slug":"thuoc-thanh-thu","status":"publish","type":"post","link":"https:\/\/kinhnghiemsuckhoe.com\/index.php\/2023\/12\/23\/thuoc-thanh-thu\/","title":{"rendered":"Thu\u1ed1c thanh th\u1eed"},"content":{"rendered":"\n<p>Theo ngh\u0129a \u0111en, thanh th\u1eed t\u1ee9c l\u00e0m m\u00e1t kh\u00ed n\u1eafng. N\u1eafng t\u1ee9c l\u00e0 kh\u00ed \u0111\u1ed9c thu\u1ed9c v\u1ec1 lo\u00e0i d\u01b0\u01a1ng. T\u00e2m l\u00e0 1 t\u1ea1ng thu\u1ed9c v\u1ec1 h\u00e0nh h\u1ecfa, hai \u0111\u1eb1ng c\u00f9ng lo\u00e0i v\u1edbi nhau, kh\u00ed n\u1eafng hay ph\u1ea1m v\u00e0o t\u00e2m tr\u01b0\u1edbc, \u0111\u00f3 c\u0169ng l\u00e0 \u0111\u1ed3ng kh\u00ed t\u01b0\u01a1ng c\u1ea7u v\u1eady.<\/p>\n\n\n\n<p>L\u1ea1i trong m\u00ecnh ng\u01b0\u1eddi ta, h\u1ec5 b\u1ecb n\u00f3ng th\u00ec kh\u00ed ti\u1ebft ra. N\u1ed9i kinh n\u00f3i r\u1eb1ng: M\u1ea1ch h\u01b0 , m\u00ecnh n\u00f3ng, l\u00e0 ch\u1ee9ng th\u01b0\u01a1ng th\u1eed ( b\u1ecb c\u1ea3m kh\u00ed n\u1eafng), m\u00ecnh n\u00f3ng \u0111\u1ecf t\u1ee9c l\u00e0 kh\u00ed mu\u1ed1n ti\u1ebft ra v\u1eady. Nh\u1eefng ch\u1ee9ng: nh\u1ee9c \u0111\u1ea7u, mi\u1ec7ng kh\u00f4, m\u1eb7t s\u1ea1m, m\u1ed3 h\u00f4i t\u1ef1 \u0111\u1ed5, n\u00f4n \u1ecde, m\u1ecfi m\u1ec7t, c\u0169ng \u0111\u1ec1u l\u00e0 ch\u1ee9ng c\u1ee7a b\u1ec7nh th\u01b0\u01a1ng th\u1eed, l\u00fac xem b\u1ec7nh c\u1ea7n ph\u1ea3i nh\u1edb k\u0129.<\/p>\n\n\n\n<p>Th\u01b0\u01a1ng th\u1eed c\u00f3 khi k\u00e8m c\u1ea3 th\u01b0\u01a1ng-phong, c\u00f3 khi k\u00e8m c\u1ea3 th\u01b0\u01a1ng h\u00e0n, c\u00f3 khi k\u00e8m th\u01b0\u01a1ng th\u1ea5p(b\u1ecb c\u1ea3m h\u01a1i \u1ea9m), c\u00f3 khi k\u00e8m c\u1ea3 th\u01b0\u01a1ng th\u1ef1c (b\u1ecb h\u1ea1i v\u1ec1 \u0111\u1ed3 \u0103n- ng\u1ed9 \u0111\u1ed9c), c\u00f3 khi v\u00ec u\u1ed1ng r\u01b0\u1ee3u gi\u1eefa n\u1eafng, d\u1eabn cho kh\u00ed n\u1eafng v\u00e0o trong, c\u00f3 khi v\u00ec tr\u00e1nh n\u1eafng ng\u1ed3i trong nh\u00e0 s\u00e2n, kh\u00ed n\u1eafng kh\u00f4ng h\u1ea3 \u0111\u01b0\u1ee3c m\u00e0 nhi\u1ec5m v\u00e0o.. L\u1ea1i c\u00f3 ng\u01b0\u1eddi c\u1ea3m n\u1eafng m\u00e0 ch\u00e2n tay gi\u00e1 l\u1ea1nh, g\u1ecdi l\u00e0 th\u1eed quy\u1ebft, c\u00f3 ng\u01b0\u1eddi c\u1ea3m n\u1eafng m\u00e0 m\u00ea man kh\u00f4ng bi\u1ebft g\u00ec- g\u1ecdi l\u00e0 tr\u00fang th\u1eed. Khi\u1ebft C\u1ed5 n\u00f3i r\u1eb1ng: tr\u00fang th\u1eed l\u00e0 ch\u1ee9ng \u00e2m, l\u00e0 ch\u1ee9ng kh\u00f4ng \u0111\u1ee7, b\u1edfi v\u00ec ph\u1ebf ch\u1ee7 v\u1ec1 kh\u00ed h\u01b0, cho n\u00ean tr\u00fang th\u1eed ph\u1ea7n nhi\u1ec1u l\u00e0 ch\u1ee9ng h\u01b0, kh\u00f4ng th\u1ec3 theo nh\u01b0 c\u00e1ch ch\u1eefa b\u1ec7nh tr\u00fang phong.<\/p>\n\n\n\n<p>Theo <strong>s\u00e1ch thu\u1ed1c gia truy\u1ec1n kinh nghi\u1ec7m<\/strong>, thi\u00ean th\u1ee9 n\u0103m c\u00f3 \u0111\u1ec1 c\u1eb7p t\u1edbi 5 b\u00e0i thu\u1ed1c thu\u1ed9c ch\u1ee9ng n\u00e0y:<\/p>\n\n\n\n<ol>\n<li>T\u1ee9 v\u1ecb h\u01b0\u01a1ng nhu \u1ea5m<\/li>\n\n\n\n<li>Thanh th\u1eed \u00edch kh\u00ed thang<\/li>\n\n\n\n<li>Sinh m\u1ea1ch t\u00e1n<\/li>\n\n\n\n<li>L\u1ee5c nh\u1ea5t t\u00e1n<\/li>\n\n\n\n<li>Ng\u0169 sinh t\u00e1n<\/li>\n<\/ol>\n\n\n\n<p>M\u1eddi b\u1ea1n \u0111\u1ecdc \u0111\u00f3n xem !<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"601\" height=\"370\" src=\"https:\/\/kinhnghiemsuckhoe.com\/wp-content\/uploads\/2023\/12\/photo-1632216535955-16322165363292094738204.png\" alt=\"\" class=\"wp-image-36\" srcset=\"https:\/\/kinhnghiemsuckhoe.com\/wp-content\/uploads\/2023\/12\/photo-1632216535955-16322165363292094738204.png 601w, https:\/\/kinhnghiemsuckhoe.com\/wp-content\/uploads\/2023\/12\/photo-1632216535955-16322165363292094738204-300x185.png 300w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Theo ngh\u0129a \u0111en, thanh th\u1eed t\u1ee9c l\u00e0m m\u00e1t kh\u00ed n\u1eafng. N\u1eafng t\u1ee9c l\u00e0 kh\u00ed \u0111\u1ed9c<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/kinhnghiemsuckhoe.com\/index.php\/wp-json\/wp\/v2\/posts\/30"}],"collection":[{"href":"https:\/\/kinhnghiemsuckhoe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kinhnghiemsuckhoe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kinhnghiemsuckhoe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kinhnghiemsuckhoe.com\/index.php\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":2,"href":"https:\/\/kinhnghiemsuckhoe.com\/index.php\/wp-json\/wp\/v2\/posts\/30\/revisions"}],"predecessor-version":[{"id":37,"href":"https:\/\/kinhnghiemsuckhoe.com\/index.php\/wp-json\/wp\/v2\/posts\/30\/revisions\/37"}],"wp:attachment":[{"href":"https:\/\/kinhnghiemsuckhoe.com\/index.php\/wp-json\/wp\/v2\/media?parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kinhnghiemsuckhoe.com\/index.php\/wp-json\/wp\/v2\/categories?post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kinhnghiemsuckhoe.com\/index.php\/wp-json\/wp\/v2\/tags?post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}